Kendra - Kip handstand step down sole circle!

Andrea - RO BHS back tuck!

Andrea - Handstand back walkover!

Kianna - Handstand back walkover!

Margarita - Back walkover!

Raeyah - RO BHS BHS BHS!

Rayna - RO BHS BHS BHS!

Taryn - RO BHS!

Grace R. - 2 1/2 twist!

Grace R. - Double tuck!

Alyson A. - Bar and beam routine at training camp before LA!

Beautiful routines Alyson!  Good luck in LA :)

Rachel M. - Made her kip!

Grace - Flyaway full!

Shae - Tsuk tuck!

Ariana H. - BWO BHS!

Taelynn - Tsuk open tuck!

Ariana H. - Handstand flyaway!

Ricki - Kip handstand sole circle!

Alberta Winter Games Results - February 6-9th

Capital City had 4 athletes qualify for the Alberta Winter Games zone 6.  Alberta Winter Games was held in Canmore on February 6th to 9th.  The girls had a great time competing as a team and participating in all the event's activities.

Ariana H. was a member of the bronze winning P2 team.  Hudsyn came 3rd on bars and 3rd AA.  Taelynn came 2nd on vault and 4th AA.  Olivia made bars and vault finals and finished 4th on vault.

Congratulation girls!

Click here for full results.

Alyson Arcand at Elite Canada - February 6-9th

Alyson A. competed at Elite Canada in Gatineau, QC on February 6th to 9th.  Alyson was competing against the highest level of competition for her age in Canada for a chance to become a High Performance Junior.  Alyson performed extremely well and placed 9th AA out of 29 athletes and made event finals on bars and floor!  Alyson finished 6th on bars and 8th on floor.  Due to Alyson's great results she is now a High Performance Junior.  Way to go Alyson ... Capital City is so proud of you!

Click here for full results.

Check out Alyson's bar routine in finals!

Exelta Cup 2014 - January 31 - February 2nd

Exelta Cup is always a fun meet and this year was no exception.  Congratulations to our Provincial athletes for performing so well in Red Deer.  Capital City came home with a grand total of 35 medals!  

Click here for full result.

Check out our medal winners:

• P1 Pre Argo: Andrea 3rd on beam, 1st on floor, and 3rd AA.  Jorja 2nd on floor.  
• P2 Argo: Adrienne 3rd on bars.  Emily S. 1st on beam.  Isabel 2nd on vault.
• P3 Tyro: Olivia 2nd on vault, 1st on bars and AA.
• P4 Tyro:  Emily A. 2nd on vault, 3rd on bars, 1st on beam, floor, and AA.
• P5 Tyro: Taelyn 5 gold medals and Hudsyn 5 silver medals
• P5 Novice: Juliana 1st on floor.  Shaleisa 1st on bars and 3rd AA.  Taylor 2nd on vault.
• P5 Open: Katie C. 1st on bars, 2nd on beam, and 3rd AA.  Brooklyn M. 2nd on bars, 1st on floor, and 2nd AA.

Sarah N. - Yurchenko layout!

Isabel F. - Sole circle!

Emma E. - Back walkover!

Makenna - Sole circle!

Jamie - Press mount!

Jordann G. - Toe off to handstand!

Elizabeth - Split mount!

Shae - Back tuck!

Sarah N. - Split mount!

Elizabeth - Wolf turn!

Shae - FHS front layout!

Elizabeth - Double pike!

Fun at gym!

Shane