Tuesday 18 December 2012

National Steam Cup Trials Results

Capital City rocked it at their first meet of the season - National Stream Cup Trials.   

For the National Open session Marisa Dick, Samantha Ward, and Brielle Wilchuck got 1st to 3rd in the All Around.  Congratulations to Ayrie Freedman who made the 3rd spot on the National Open Team.  

National Open AA

National Open Ladies

Our Pre-Novice Aspires did unreal and placed 1st through 5th in the All Around out of 13 athletes!  Congratulation to all our Pre-Novice girls for making such a great impression and for all making the Alberta's  Pre Novice Aspire Team.  

PN Aspire Girls


Marisa Dick - 1st Place Bars!

Sam W. - 1st Place Vault!

Click here for full results.








Jordann - Free hip to handstand!


Emily A. - Press mount!


Olivia - Layout 1/2!


Thursday 22 November 2012

Nov 21 - Ashley's Training

Catherine B. - Back tuck on tramp!

Brooklynn H. - Full twist!

Swanice - Handstand flyaway!

Hudsyn - RO back tuck dismount!

Hudsyn - 1/2 twist!

Monday 19 November 2012

Catherine B. - Tic toc!


Allison B. - Standing back tuck!


Sarah N. - Layout 1/1!


Erin P. - Yurchenko!


Congratulations Samantha Ward for achieving a 2013 full ride scholarship to Illinois State University!


Sam signing the papers!


Marisa - RO double tuck dismount!


Brooklyn M. - Front full front tuck!


Ricki - BHS on beam!


Catherine D. - Front tuck RO BHS layout 1/2!


Margarita & Isabelle M. - Cartwheel on beam!




Hallie - Layout 1/2!


Swanice - Layout 1/2!


Wednesday 14 November 2012

November 8th to 13th Training Videos!

Hudsyn - Full twist!

Ainsley - Tic toc!

Chloe - Tic toc!

Grace - Back tuck!

Catherine B. - RO BHS BHS BHS!

Hudsyn - Giant flyaway!

Emily A. - Layout flyaway!

Brooklynn H. - Half twist!

Olivia - Front tuck RO BHS back tuck!

Olivia - Back layout!

Wednesday 31 October 2012

Congratulations to the following athletes who in October had 100% attendance and no lates!


Ayrie Freedman
Samantha Ward
Katie Chaput
Brooklyn Hyland
Samantha Johnston
Erin Bertram
Syla Celeste
Dominic Johnston
Isabelle Myers

Friday 19 October 2012

Western Canadian Training Camp

Alyson Arcand and Diana Dick were 2 out of 6 Alberta athletes selected by the Canadian Team Director, Kyna Fletcher to attend a Western Canadian Training Camp.  This camp was for the 6 most promising Novice and Junior age athletes in each Western Province.  The camp took place in Coquitlam, BC at Omega Gymnastics Club from October 15th to 17th.  The training camp was a great opportunity for Alyson and Diana and CCGC would like to congratulate them on being amongst the few selected to attend.


AGF Annual Awards Gala

Alberta Gymnastics Federation held their Annual Awards Gala on October 13th in Calgary.  Congratulations to the following Capital City athlete's who received a Women's Artistic Achievement Award:

MARISA DICK 
      High Performance Junior Status
      Provincial Champion
     2nd on Alberta Ranking List

ALYSON ARCAND
     Canadian Championships: 3rd UB (Novice)

BRIELLE WILCHUCK
     Canadian Championships: 3rd VA (Open)

DIANA DICK
     Western Canadian Championships: 1st AA (Elite)

ALEX JELINSKI
     Western Canadian Championships: 1st Place Team (Open)

NATALIE TAM
     Provincial Champion with highest AA score in P3 all age categories (P3 Tyro)


CCGC on front and back of Banquet Program Cover.